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Types of strapping in sports A tool used by almost every sports therapist and physiotherapist, sports tape supports movement and reduces the risk of injury. The two main applications are: Jul 10, 2024 · Sports tape comes in various forms, each tailored for specific applications and benefits. With athletic taping and strapping, used as a trusted method across all types and levels of sport, this guide will explore the different types of tape available, and how they can be used specifically to help athletes and any member of the general public looking to Physiotherapists and Sports Medicine Professionals are trained to understand injuries and to apply the correct strapping and taping to the relevant injury. Sport strapping is appropriate for many types of common sports injuries. This is best done with an adhesive non-stretch/rigid tape. This practice is less common in amateur sports, but it’s equally crucial. The Different types of Strapping and Tape. SportStrap premium brand available There are so many different types of strapping tapes, it can get confusing. 5cm. The Ultimate Performance range includes Zinc Oxide, EAB, Cohesive, Rip-Light, Kinesiology, and Underwrap tapes. Hypoallergenic Undertapes or Underwraps. Kinesiology tape (KT), Dynamic tape (DT), rigid tape, micro-pore tape, athletic tape, and many other types are available to manage or rehabilitate injuries. Elastic sports tape, such as kinesiology tape, mimics the skin's elasticity, promoting natural movement while providing support. Amateur sportspeople face similar injury risks and should consider strapping to prevent absence from work and costly Feb 4, 2025 · Sports Tape & Strapping Browse Through GulfPhysio’s plethora of Sports Tape and Straps. 8cm for further strength. The adhesive Rigid strapping tape: This type of tape offers excellent support for joints and muscles, making it ideal for injury prevention or rehabilitation. Here are some of the most common types. com Hopefully this explanation of strapping and taping etc will be helpful to unravel the mystery of the different types of strapping that you can use. In professional sports, where players are substantial investments, clubs often use ankle strapping as injury insurance. Nov 16, 2024 · Ankle Strapping in Sports. Add another two at the top and bottom with Elastoplast Sport Rigid Strapping Tape 3. Knee taping, ankle taping, wrist and hand taping, groin strapping, kinesiology taping. ELASTIC ADHESIVE BANDAGE (EAB) This needs to be applied by a trained person. Find them all here in our store! Sports Strapping. Find them all here in our store! See full list on physioroom. Rigid tape offers robust support, ideal for stabilising joints and preventing excessive movement. Jul 28, 2022 · Taping and strapping can be used to restrict potentially harmful movements. com. Very rarely will you attend a sports match and not see someone running around with one part or another strapped up. There are 2 main strapping tapes we use at Springwood Wellness Centre: rigid strapping tape and elastic sports tape. Feb 25, 2025 · Sports injuries and different kinds of clinical disorders are prevented or cured by taping techniques. Apply two diagonal straps using Elastoplast Sport Rigid Strapping Tape 3. Different types of tape are used, such as flexible, stretchy, and inelastic materials. Because this is a technical area and because there are many types of Strapping and Tape this area can be confusing. The following are the most common types of tape in sport: Zinc Oxide Sports Tape. Tapes such as Fixomull, Hypafix, Fixit , Supporta are used to provide protection to the skin from the other strapping tapes. May 13, 2025 · Sports Tape & Strapping Browse Through GulfPhysio’s plethora of Sports Tape and Straps. Sports strapping (or taping) is extremely common in the sporting world and the everyday clinic. May 27, 2025 · Sports taping and strapping is used widely in sport to provide support and protection to injured joints whilst healing and to prevent future injury. In fact, most competitive sports teams allocate time before each training session and game purely to allow their athletes to be strapped! Buy your Sports Tape from SportStrap. Attach anchors to the top and bottom with Elastoplast Sport Elastic Adhesive Bandage 7. Frequent types of tape and their related application approaches are obtainable. au - we are a Sport Strapping Tape supplier of the highest quality selection available, providing the best value on the market with unbeatable prices. Common Types of Sports Tape. Immediately remove the strapping after your sporting activity. They can be of benefit to muscle strains or tears, bruising, ligament sprains or tears, broken bones, and dislocations and subluxations. 8cm. Start from the outside of the calf, passing the inside of the knee Sports strapping is a critical element to a sports person’s ability to perform at their highest possible level and purchasing a sports tape that has all the key quality’s, Flexibility, Breath-ability, Supportive Strength, Ease of Applying and Correct Adhesion is the art. Sports tape is used by athletes in various sports settings to provide joint support, reduce pain, and improve performance. Below we run through the various tape types and describe how they are used on athletes. It can improve circulation, reduce swelling, and enhance muscle activation. It has very strong adhesive and sticks to body contours. Why apply sports tape? Principles of sports taping explained. Kinesiology tape: Kinesiology tape comes in different types with specific properties that cater to various needs. jgx cvw nhkduy wrkcjk bsrqk nqb pwwled jdax bqeof xgrupg |
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